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Food Lifestyle

What To Eat When You Get A Major Craving for Food While Traveling

We all know how much we love food, however, we should be careful about our eating habits while we’re traveling. It is very important to take a proper and healthy food while traveling in your car, plane, bus, etc. When you go for long periods of time without eating, you might end up picking up something unhealthy. Live by a simple rule of eating something every 2-3 hours. It doesn’t have to be much, just a handful of nuts or a small tub of yogurt to keep you from your cravings.

This article will help you to understand the proper diet plan for a trip and what all you need to pack for your mid travel cravings. So, buckle up and let’s go on this delicious trip.Road Trip
You finally hit the road, all excited for your trip, but suddenly, someone in the car says those two scary words, the words that can force you to do something you absolutely don’t wanna do, stop the car to have something. Those two scary words are “I’m hungry”. Now, one way you know to solve this problem is packing a lot of junk food, however, you know that’ll mean spending a long time cleaning up your car. Don’t worry, I have just the solution for you. Here are some foods you can eat while traveling in your car while on a road trip:

Road Trip

You finally hit the road, all excited for your trip, but suddenly, someone in the car says those two scary words, the words that can force you to do something you absolutely don’t wanna do, stop the car to have something. Those two scary words are “I’m hungry”. Now, one way you know to solve this problem is packing a lot of junk food, however, you know that’ll mean spending a long time cleaning up your car. Don’t worry, I have just the solution for you. Here are some foods you can eat while traveling in your car while on a road trip:

Sandwiches:

 Healthy, tasty, and satisfying. Sandwiches are one of the best on the go meals that’ll crave your hunger instantly.

Sandwichs - kunal bansal

Boiled Eggs:

 Protein on the go! Satisfies hunger and helps the cravings go away.

Eggs - kunal bansal

Yogurt:

We all know yogurt is tasty. Plus, it helps in providing sufficient nutrients and satisfying hunger.

Flying High In The Sky

You’re on a plane, a long trip and you suddenly get the craving to have something. And we all know how expensive the airplane food is and how unhealthy it can be. While on a trip, you need to stay healthy and active so that you can get the most out of your vacation. Below are some healthy meals for you to take with yourself on a flight:

Hummus:

Tasty, creamy, healthy, and will definitely satisfy your cravings in no time.

Rice Cakes:

They are sweet, soft, tender and delicious. Just what you need to get rid of your hunger.

Rice-Cakes

Fruits:

Absolutely healthy and full of fibre, probably the best eating option on a flight.

eat Fruits while travel

Hotel Room Cravings

We all know that it’s normal to get a craving at night when you’re in a hotel room. You can find out ahead of time if there’s a supermarket nearby in order to get what is needed. You can even take advice from the hotel staff. However, the best option is to take some items along with you. Listed below are some suggestions:

Pre-Cut Veggies:

Who doesn’t like veggies? They are tasty, healthy and provide you with the required nutrients.

Pre-Cut-Veggies

Bread:

Always keep a pack of bread with you while staying in a hotel so that you can satisfy your cravings with a delicious PB&J sandwich.

Bread

Brown Paper Bag And Popcorn Kernels:

Just put the kernels in the paper bag, close it tightly and let it heat in the microwave for some time. Viola! You just made popcorn for yourself to enjoy while watching Netflix!

On The Beach

You’ll be needing a lot of energy if you’re going out for a day on a beach. It is recommended to consume something high in protein. It’s important to have a balanced diet throughout the day if you don’t wanna get tired while having fun. Listed below are some recommended food items:

Sushi:

A tasty and satisfying dish from the land of the rising sun, Japan. Sushi is delicious and high in protein. It’ll provide you with sufficient energy to go by your day. Kon’nichiwa!

Sushi while travel

Poached Eggs:

An egg that has been cooked by poaching outside the shell. Not to be confused with boiled a boiled egg. Poached eggs are delicious, soft, and high in protein.

Collard Green Wraps:

Hummus and veggies wrapped in big green collard leaves. Super delicious and high in protein.

Collard-Green-Wraps

Dining

Let’s say you’re on a vacation and you get a feeling to dine with your family or friends. Sure you can opt for a kitchen with the place you’re going to stay at. And Airbnb does provide such facilities. But, let’s face it, they are way too expensive and most of us aren’t able to afford those. I have a solution to your problem. Check out the food items listed below:

Tofu:

The most healthy cheese one can consume. The plus side is, it’s super healthy too.

Brown Rice:

Healthy, Tasty, and just about perfect to stop the cravings.

Egg Salad:

Again, high in protein, delicious, and takes the hunger from your body and throws it out the window.

So there you go, these are all the suggestions for healthy food items to help stop your cravings while traveling. Use these suggestions and I can assure you your traveling experience will be much better.

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